Weigh In record (no journal entry) for 17 April 2019
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81 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 61.11g | Prot: 66.08g | Carbs: 159.77g.
Breakfast: Nestlé Nesfit Integral (Pacote), Café com Açúcar. Lunch: Naked Nuts Pasta de Castanha de Caju com Coco, Gallo Azeite de Oliva Extra Virgem, Farinha de Mandioca, Abobrinha Cozida, Quiabo Cozido, Patinho Grelhado, Arroz Branco (Cozido). Dinner: Andorinha Azeite de Oliva Extra Virgem, Tomates, BeijuBom Massa para Tapioca, Sadia Presunto Cozido Magro, Ovo, Clara de Ovo. Snacks/Other: Panco Rosquinha de Chocolate, Copra Coco Ralado Adoçado, Kibon Sorvete de Creme, Maçãs Fuji. more...
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Gaining 0.7 kg a Week
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Aline M S Lara's Weight History
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