Weigh In record (no journal entry) for 17 April 2019
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90.3 kg
Lost so far: 12.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 41.52g | Prot: 31.63g | Carbs: 111.19g.
Breakfast: Red Bull Red Bull. Lunch: Knorr Salat Krönung Gartenkräuter, Olivenöl, Eisbergsalat, Tomaten, Rote Paprika, Senf, Zwiebeln, Ei, Lidl Rinderfaschiertes. Dinner: Birnen, Äpfel, Banane, Erdbeeren. more...
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Losing 1.2 kg a Week
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Christoph__22's Weight History
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