Weigh In record (no journal entry) for 17 April 2019
|
79.3 kg
Lost so far: 3.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1475 kcal
|
Fat: 54.27g | Prot: 114.27g | Carbs: 128.83g.
Breakfast: Tisane, Jus d'Orange Fraîchement Pressé, Bonne Maman Confiture de Framboises, Pain aux Céréales, Oeuf à la Coque. Lunch: Andros Compote Pomme Nature sans Sucre Ajouté, Rians Faisselle 6%, Huile d'Olive, Carottes Cuites, Pâtes (Cuites), Petits Pois, Le Gaulois Escalope de Dinde. Dinner: Pain Blanc, Glaces à la Vanille, Crème Chantilly, Carte D'Or Glace Chocolat Noir, Moelleux au Chocolat, Carrefour Poêlée de Légumes Verts, Escalope de Veau. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessicacha's Weight History
|