Weigh In record (no journal entry) for 17 April 2019
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81.4 kg
Lost so far: 5.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 42.40g | Prot: 79.53g | Carbs: 66.82g.
Breakfast: Кофе, Жареное Яйцо без Жира. Lunch: Салат Овощной с Маслом, Мясновъ Стейк из Филе Куриной Грудки в Маринаде с Чесноком и Травами. Dinner: Красное Яблоко. more...
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Losing 2.1 kg a Week
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Екатерина))))'s Weight History
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