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하체깔짝 32분
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107 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2819 kcal
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Fat: 98.57g | Prot: 194.81g | Carbs: 282.77g.
Breakfast: 동원 리얼킹 비프, BSN 신타6. Lunch: 군만두, 짬뽕. Dinner: bcaa, 신타, 글루타민. Snacks/Other: 삶은 계란, 쫄면, 양배추 샐러드, 돈까스, 오뚜기 옥수수 스프. more...
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steady weight
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jungkilkim's Weight History
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