Weigh In record (no journal entry) for 17 April 2019
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83.9 kg
Lost so far: 20.6 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 32.31g | Prot: 63.34g | Carbs: 118.98g.
Breakfast: Груша, Куриные Голени с Кожей. Lunch: Лаваш Армянский, Груша, Сливочное Масло, Киви. Dinner: Сметана , Грудка Индейки, Грейпфрут, Чиабатта, Monin Сироп Лесной Орех, Капучино. more...
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Gaining 2.1 kg a Week
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oksanabel's Weight History
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