Weigh In record (no journal entry) for 24 November 2012
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67 kg
Lost so far: 36 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2012:
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1237 kcal
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Fat: 42.15g | Prot: 56.48g | Carbs: 159.95g.
Breakfast: йогурт, яблоко, киви. Lunch: грецкие орехи, кленовый сироп, банан, яблоко, творог, кофе. Dinner: оливковое масло, лук, шампиньоны, желток, белок. Snacks/Other: батончик мюсли. more...
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Gaining 6.3 kg a Week
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Tanyushik's Weight History
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