Weigh In record (no journal entry) for 17 April 2019
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65.8 kg
Lost so far: 19.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 13.78g | Prot: 9.07g | Carbs: 107.96g.
Breakfast: Миндаль, Кокосовая Стружка, Киви, Сухие Семена Чиа, Банан, Апельсин, Травяной Чай, Лимон, Мёд, Банан. more...
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2328 kcal
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Exercise:
Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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skatertyu's Weight History
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