Weigh In record (no journal entry) for 17 April 2019
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82.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 41.83g | Prot: 78.80g | Carbs: 199.17g.
Breakfast: Avenes, Biezpiens 5% Творог 5%. Lunch: Rudzu Maize Zeltene Ржаной Хлеб, Rimi Liellopa Strogonovs, SKY Borščs Latviešu Gaumē. Dinner: Гречишные Хлебцы, Coconut Oil, Banana, Soy Sauce, Grapeseed Vegetable Oil , Овощи Хортекс. Snacks/Other: Blueberries, Apple. more...
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steady weight
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Julija b's Weight History
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