Weigh In record (no journal entry) for 17 April 2019
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48 kg
Lost so far: 6.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 51.34g | Prot: 104.90g | Carbs: 266.33g.
Breakfast: 바나나. Lunch: 밥, 채소볶음, 다노 다노닭, 계란후라이, 양상추, 오이지무침. Dinner: 떡볶이, 피자스쿨 불고기피자, 깍두기, 밥, 소주 소주, 뼈해장국. Snacks/Other: 아메리카노, Sunnuts 하루견과. more...
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steady weight
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