Weigh In record (no journal entry) for 17 April 2019
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109.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 90.88g | Prot: 120.60g | Carbs: 139.74g.
Breakfast: Galbani Mozzarella, Morliny Parówki Berlinki Classic, Arcticfish Łosoś Atlantycki Wędzony Plastrowany, Krakus Krakowska Sucha, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Biedronka Bułka Kajzerka. Lunch: Jajko na Twardo. Dinner: Hortex Grochówka z Boczkiem. Snacks/Other: Mleko z 2% Tłuszczu. more...
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Gaining 6.3 kg a Week
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wincezwal's Weight History
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