Weigh In record (no journal entry) for 17 April 2019
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 25.81g | Prot: 113.50g | Carbs: 218.47g.
Lunch: Banana, Matt Gallette di Mais Bio, Pane a Fette Integrale, Sofficette Bresaola. Dinner: Nocciole, Maltodextrin, Myprotein Impact Whey Isolate Caramello Salato , Matt Gallette di Mais Bio. Snacks/Other: Gallette di Mais Bio, Parmigiano (in Pezzi), Piccolette Prosciutto Cotto, TORTELLINI BIO. more...
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Losing 3.5 kg a Week
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andreadragone's Weight History
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