anastaaasiyaaa's Journal, 17 Apr 19

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Weigh In record (no journal entry) for 17 April 2019

62.7 kg Lost so far: 15.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2019:

595 kcal

Fat: 25.26g | Prot: 35.30g | Carbs: 54.01g. Breakfast: Лента Рис с Морковью и Луком, Куриные Бедра (Кожа не Съедена). Lunch: Батончик-Мюсли Яблоко с Корицей. Dinner: Ветчина, Хлеб Черный, Dr. Korner Хлебцы Клюквенные. more...

1725 kcal

Exercise: Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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anastaaasiyaaa's Journal, 17 Apr 19

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anastaaasiyaaa's Weight History