Weigh In record (no journal entry) for 17 April 2019
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63.4 kg
Lost so far: 3.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 62.19g | Prot: 88.64g | Carbs: 168.32g.
Breakfast: Морковь, Увелка Крупа Пшено, Картофель, Форель, Lindt Горький Шоколад 70% Какао, Яйцо Куриное, Мандарины. Lunch: Растительное Масло, Макфа Гречневые Макароны. more...
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Losing 1.3 kg a Week
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AlisaAlisa2525's Weight History
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