Weigh In record (no journal entry) for 23 November 2012
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59.0 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2012:
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1146 kcal
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Fat: 34.62g | Prot: 56.51g | Carbs: 155.67g.
Breakfast: Sweet Cream Butter, San Juan Island Nine Grain Bread, Onions, Mushrooms, All Natural Grade A Eggs (Large). Dinner: Pineapple, Turkey Breast Meat, Fresh Cranberry Sauce, Bread Stuffing. more...
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1953 kcal
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Exercise:
Sitting - 10 hours, Walking (slow) - 3/kph - 30 minutes, Standing - 1 hour, Desk Work - 5 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 2.5 kg a Week
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cheetahfanatic's Weight History
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