Weigh In record (no journal entry) for 17 April 2019
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55 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 54.74g | Prot: 63.51g | Carbs: 201.36g.
Breakfast: Russing Salted Peanut Butter, Багет, Nestle Хлопья Fitness Fruits, Кефир 2,5%. Lunch: Оладьи, Сыр, Жареная или Запеченная Курица, Макароны Отварные. Dinner: Лукас Печенье Зерновое, Салат из Капусты и Огурца, Драники, Картофельный Суп, McDonald's Макфлури Шоколадный . Snacks/Other: Danone Йогурт 1,5%. more...
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Gaining 0.7 kg a Week
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tapusikdv's Weight History
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