Weigh In record (no journal entry) for 17 April 2019
|
60.3 kg
Lost so far: 6.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 64.40g | Prot: 25.95g | Carbs: 77.43g.
Lunch: 이즈니 버터. Dinner: 이즈니 무염 버터, 비비고 미역국, 한살림 생식, 소주 참이슬 후레쉬, 해초 건미역. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|