Weigh In record (no journal entry) for 17 April 2019
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65.5 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 80.74g | Prot: 54.73g | Carbs: 196.73g.
Breakfast: 水煮蛋, 水煮蛋, 7-11 美式咖啡. Lunch: 冬粉, 龍口 冬粉. Dinner: 油炸豆腐. Snacks/Other: 黃飛紅 麻辣花生. more...
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steady weight
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