CHERRY128's Journal, 17 Apr 19

體脂肪 35.2
內臟脂肪 7
骨骼筋率 24.9
基礎代謝 1230
BMI 25.1

58.3 kg Lost so far: 0.7 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2019:

1430 kcal

Fat: 79.63g | Prot: 77.19g | Carbs: 107.49g. Breakfast: 大肉包. Lunch: 五花肉, 鮭魚, 蝦仁, 花椰菜, 金針菇, 白飯. Dinner: 咖哩飯, 炸雞排. more...

143 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 2.1 kg a Week


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CHERRY128's Weight History