Weigh In record (no journal entry) for 16 April 2019
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76 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 62.93g | Prot: 60.30g | Carbs: 55.83g.
Breakfast: Огурец (с Кожурой), Язык Говяжий Отварной, Гречка Отварная. Lunch: Огурец (с Кожурой), Язык Говяжий Отварной. Dinner: Суп Грибной. more...
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Losing 1.2 kg a Week
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Marfa1488's Weight History
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