Weigh In record (no journal entry) for 16 April 2019
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 44.43g | Prot: 105.12g | Carbs: 62.85g.
Breakfast: Борщ, Рулет из Лаваша с Творогом. Lunch: Coca-Cola Кола, Пицца с Мясом (Тонкая Корочка), Myprotein Omega 3, Myprotein Impact Diet Whey, Myprotein Impact Whey Protein Natural Banana. Dinner: Веселый Молочник Сметана 15%, Сыр Голландский, Вареное Яйцо, Курица Вареная, Огурец (с Кожурой), Myprotein Impact Whey Protein Natural Banana. more...
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Losing 8.4 kg a Week
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Haustova-1990's Weight History
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