Weigh In record (no journal entry) for 16 April 2019
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75 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 44.29g | Prot: 96.11g | Carbs: 107.61g.
Breakfast: Banana, Piracanjuba Leite Zero Lactose, Ovo Cozido. Lunch: Carne de Vaca Moída (90% Magro / 10% Gordo), Salada de Batata (Acompanhamento), Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. Dinner: Maçã. Snacks/Other: Piracanjuba Leite Zero Lactose, Polenghi Queijo Prato Zero Lactose, Pão Dukan, Sanavita Colágeno Hidrolisado, Integralmedica Whey Iso Triple Zero. more...
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1919 kcal
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Exercise:
Treadmill - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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amandinha_vidal's Weight History
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