Weigh In record (no journal entry) for 16 April 2019
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73 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 37.95g | Prot: 36.56g | Carbs: 159.24g.
Breakfast: Melão, Desinchá Chá, Tapioca de Queijo. Lunch: Arroz Branco (Cozido), Feijão Carioca Cozido. Snacks/Other: Tapioca de Queijo, Cashews Royale Castanha de Caju, Melão. more...
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steady weight
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andrea.silvalino's Weight History
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