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De pouquinho em pouquinho ....
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74 kg
Lost so far: 5.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 48.68g | Prot: 57.51g | Carbs: 132.27g.
Breakfast: Perdigão Presunto, Mozzarella de Búfala, Pão Integral. Lunch: Perdigão Presunto, Mozzarella de Búfala, Pão Integral. Dinner: Makis Place Temaki Salmão Crispy, Kibon Sorvete de Creme, China in Box Rolinho de Queijo, Yakisoba, Hot Roll. more...
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Losing 0.7 kg a Week
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alinepan's Weight History
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