Weigh In record (no journal entry) for 16 April 2019
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79.7 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 99.31g | Prot: 85.56g | Carbs: 14.69g.
Breakfast: Zenú Chorizo Antioqueño, Yema de Huevo, Carne de Res Magra ASADA, Huevo, Aceite de Coco, Leche de Almendras sin Azucar. Lunch: Sobrebarriga, Alpina Queso Parmesano, Klaren's Suero Pasteurizado, Crema de Leche, Pure de Coliflor JESS, Alpina Queso Doble Crema . Snacks/Other: SILK ALMOND Leche de Almendras sin Azucar. more...
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Losing 7 kg a Week
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Victor Pin's Weight History
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