SassyLady74's Journal, 16 Apr 19

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Weigh In record (no journal entry) for 16 April 2019

84.1 kg Lost so far: 6.2 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:

589 kcal

Fat: 22.13g | Prot: 43.33g | Carbs: 50.93g. Lunch: Sonic Mozzarella Sticks. Dinner: Piccadilly Salmon Patties, Red Potatoes (Flesh and Skin), Chicken Breast, Birds Eye California Blend. more...

4102 kcal

Exercise: Resting - 5 hours and 45 minutes, Showering - 15 minutes, Walking (moderate) - 5/kph - 10 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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SassyLady74's Journal, 16 Apr 19

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SassyLady74's Weight History