Edivania Nascimento's Journal, 16 Apr 19

Weigh In record (no journal entry) for 16 April 2019
82.4 kg Lost so far: 0.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:
505 kcal Fat: 26.11g | Prot: 15.21g | Carbs: 54.98g.   Breakfast: Café, Marba Mortadela Tradicional, Tapioca. Lunch: Salada Verde Mista, Couve Refogada, Arroz Branco (Cozido), Aurora Bisteca Suína, Legumes Cozidos. Dinner: Café Gelado com Creme de Leite. more...
Losing 2.1 kg a Week



     
 

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Edivania Nascimento's Weight History


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