Weigh In record (no journal entry) for 16 April 2019
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86.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 15.25g | Prot: 53.15g | Carbs: 59.59g.
Lunch: Cebolas, Ovo Cozido, Beterraba Cozida, Agrião. Dinner: Tomates, Filé de Frango Grelhado, Beterraba Cozida, Pepino (com Casca). more...
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Losing 4.2 kg a Week
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Alessandra2304's Weight History
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