Weigh In record (no journal entry) for 16 April 2019
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 32.38g | Prot: 35.80g | Carbs: 123.85g.
Breakfast: Café, Pomme. Lunch: Houmous, Oeuf (Entier), Pain de Mie. Dinner: Tomates Cerises, Pain de Mie, Saint Alby Les Fines Tranches Dinde . Snacks/Other: Tomates Cerises, Reflets de France Nougat de Montélimar. more...
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Losing 5.3 kg a Week
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alysson261817's Weight History
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