Weigh In record (no journal entry) for 16 April 2019
|
84.6 kg
Lost so far: 7.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
442 kcal
|
Fat: 36.74g | Prot: 24.61g | Carbs: 3.08g.
Lunch: Keçi Peyniri (Yarı Yumuşak), Sütaş Kaşar Peyniri, Tereyağı, Çırpılmış Yumurta. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hellobenomdya's Weight History
|