Weigh In record (no journal entry) for 16 April 2019
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64.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 11.26g | Prot: 14.09g | Carbs: 39.62g.
Breakfast: Комо Сыр Твердый Голландия, Салтовский Хлеб Княжий Зерновой. more...
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Gaining 3.7 kg a Week
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