Weigh In record (no journal entry) for 15 April 2019
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74 kg
Lost so far: 29 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 41.64g | Prot: 81.33g | Carbs: 199.80g.
Breakfast: Les Croisés Beurre Demi-Sel, Epi d'or Pain de Mie Complet Extra Moelleux, Delisse Yaourt Nature, Pomme, Senseo Café. Lunch: Banane, Turini Torsades, Eco + Crème Fraîche Légère, Montfleuri Beurre Doux, Champignons, L'étal du Volailler Escalopes de Dinde. Dinner: Pommes de Terre Sautées, Paupiettes aux pommes et pruneau. Snacks/Other: Badoit Bulles de Fruits. more...
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Gaining 4.7 kg a Week
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nymphea76000's Weight History
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