Weigh In record (no journal entry) for 16 April 2019
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81.4 kg
Lost so far: 26.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 14.25g | Prot: 25.50g | Carbs: 42.90g.
Breakfast: Arla Mellanmjölk 1,5%, AXA Havregryn. Lunch: Arla Keso Mellanmål Hasselnöt/Blåbär/Tranbär. more...
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Losing 10.5 kg a Week
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MizzPersson's Weight History
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