Weigh In record (no journal entry) for 16 April 2019
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121.7 kg
Lost so far: 38.3 kg.
Still to go: 63.7 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 5.78g | Prot: 18.61g | Carbs: 22.49g.
Breakfast: Optimum Nutrition Протеин 100% Whey Gold Standard, Кубанская Буренка Кефир 2,5%, Груша. more...
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steady weight
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