Marisdas's Journal, 16 Apr 19

День Х
92.6 kg Lost so far: 1.4 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:
612 kcal Fat: 37.10g | Prot: 27.55g | Carbs: 48.04g.   Breakfast: Пирожное Заварное, Акашево Колбаса Вареная Куриная, Бутерброд с Маслом, Яйцо Всмятку, Кофе (из Растворимого Порошка). more...
Losing 0.2 kg a Week

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Marisdas's Weight History


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