jeanettecrayon's Journal, 16 Apr 19

Weigh In record (no journal entry) for 16 April 2019
61.1 kg Lost so far: 3.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:
1994 kcal Fat: 61.17g | Prot: 62.52g | Carbs: 232.77g.   Breakfast: U Miel de Fleurs, Beendhi Ghee, Café Expresso, Pain. Lunch: gateau brousse. Dinner: Fraises, Pâte brisee, Crème pâtissière sucre coco, Pain, Bière Ordinaire, Soho Liqueur de Litchi, Pomme, Carrefour Gelée de Groseille, Auchan Tzatziki, Picard Beignets de Légumes, Casino Fromage Frais Pur Chèvre, Gratin Dauphinois, Carrefour Carottes à la Crème, Charal Sauce Échalotes Fines Herbes, Bavette de Boeuf, Vinaigrette, Asperge Cuite (à Partir de Frais). more...
2241 kcal Exercise: Vacuuming - 30 minutes, Grocery Shopping - 1 hour and 30 minutes, Cooking - 3 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 10 minutes, Driving - 1 hour and 30 minutes. more...
Gaining 2.6 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jeanettecrayon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.