Weigh In record (no journal entry) for 16 April 2019
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81.8 kg
Lost so far: 13.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 22.45g | Prot: 37.15g | Carbs: 67.80g.
Breakfast: Maribel Erdbeermarmelade, Schweinebraten (Nur mager gegessen), Lidl Dinkelbrot. Lunch: Weizenbrötchen, K-Classic Puten-Wiener, REWE Bio Linseneintopf Vegetarisch. more...
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Losing 2.8 kg a Week
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toll_hier's Weight History
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