Weigh In record (no journal entry) for 16 April 2019
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107.7 kg
Lost so far: 26 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 46.88g | Prot: 56.85g | Carbs: 99.90g.
Breakfast: Помидоры, Кефир 1%, Яйцо, Геркулес Хлопья Овсяные, Сыр Лайт 15%. Lunch: Вареное Яйцо, Nescafe Dolce Gusto Latte Macchiato Caramel, Перловка с Грибами. Dinner: Светлый Тунец (в Воде, Консервы), Суп Овощной. more...
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Gaining 3.5 kg a Week
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@ivanova_77's Weight History
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