Weigh In record (no journal entry) for 16 April 2019
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95.4 kg
Lost so far: 3.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 80.52g | Prot: 86.87g | Carbs: 268.11g.
Breakfast: Kamps Käsebrötchen Überbacken. Lunch: Nudeln (Gekocht), Aldi Pesto Rosso. Dinner: Iglo Filegro Rosmarin-Zitrone, Iglo Rahm-Spinat, Kartoffelpüree (Vollmilch und Margarine Hinzugefügt). Snacks/Other: Kühne Rote Bete . more...
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Losing 1.1 kg a Week
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maximilian-fixl's Weight History
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