Weigh In record (no journal entry) for 16 April 2019
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75.1 kg
Lost so far: 2.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 17.09g | Prot: 24.87g | Carbs: 53.54g.
Breakfast: Куриный Фарш, Гречка Отварная, Яблоко. more...
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Gaining 0.5 kg a Week
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