Weigh In record (no journal entry) for 16 April 2019
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50.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 53.08g | Prot: 82.01g | Carbs: 201.29g.
Breakfast: Молоко Низколактозное 0,05%, Кофе, Ладду Веганские (МОЁ). Lunch: Ленивые Хачапури (МОЁ). Dinner: Black Monster Ultra, Киви, Гречка Отварная с Маслом. Snacks/Other: Ironman Протеиновый Батончик, Ананас. more...
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Losing 0.7 kg a Week
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LemonnijTortik's Weight History
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