Weigh In record (no journal entry) for 16 April 2019
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47.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 39.98g | Prot: 30.99g | Carbs: 147.28g.
Breakfast: Ahmad Tea Молочный Улун, Twix Mini, Пирожное "Наполеон". Lunch: Зеленый Листовой Салат, Жареная или Запеченная Курица, Сыр Российский, Помидоры, Чай, Twix Mini, Сервелат, Хлеб. Snacks/Other: Банан, Сок Зимнее Лакомство. more...
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Gaining 0.4 kg a Week
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Asgardskaya's Weight History
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