Weigh In record (no journal entry) for 16 April 2019
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 40.88g | Prot: 54.20g | Carbs: 199.82g.
Lunch: Ketoprak. Dinner: Daun Singkong, Rawon, Nasi Putih. Snacks/Other: Momogi Stick Coklat, Sempol, Teh Manis. more...
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Losing 0.3 kg a Week
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Yulya Suhesti's Weight History
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