inalovna🤷‍♀️'s Journal, 16 Apr 19

Weigh In record (no journal entry) for 16 April 2019
63.5 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:
667 kcal Fat: 9.85g | Prot: 86.91g | Carbs: 56.37g.   Breakfast: Ого Отруби Ржаные, Творог 0,5%, Ряженка 2,5%, Отруби Овсяные. Lunch: Помидоры, Филе Индейки. Dinner: Ряженка 2,5%, Творог 0,5%, Ярмолпрод Кефир Обезжиренный. Snacks/Other: Яблоко Зеленое, Мандарины. more...
2499 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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inalovna🤷‍♀️'s Weight History


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