Weigh In record (no journal entry) for 16 April 2019
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63.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 9.85g | Prot: 86.91g | Carbs: 56.37g.
Breakfast: Ого Отруби Ржаные, Творог 0,5%, Ряженка 2,5%, Отруби Овсяные. Lunch: Помидоры, Филе Индейки. Dinner: Ряженка 2,5%, Творог 0,5%, Ярмолпрод Кефир Обезжиренный. Snacks/Other: Яблоко Зеленое, Мандарины. more...
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Gaining 0.4 kg a Week
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inalovna🤷♀️'s Weight History
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