Weigh In record (no journal entry) for 16 April 2019
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64.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 50.77g | Prot: 68.96g | Carbs: 164.96g.
Breakfast: 嘉南羊乳 羊乳, 蛋餅. Lunch: 炒香姑, 雜糧飯. Dinner: 米血糕, 7-11 茶葉蛋, 雞胸肉（油炸或煎）, 炒青椒, 雜糧飯. Snacks/Other: 鳳梨, 義美 冰淇淋餅乾, 香蕉. more...
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Gaining 2.8 kg a Week
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zxing318's Weight History
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