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Ingrid Mariana
Journal
15 Apr 19
Ingrid Mariana 's Journal, 15 Apr 19
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Weigh In record (no journal entry) for 15 April 2019
74 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2019:
267 kcal
Fat: 10.46g | Prot: 31.38g | Carbs: 10.91g.
Lunch:
Yoki Lentilha Cozida com Vapor, Carne de Vaca Moída (95% Magro / 5% Gordo), Abobrinha Italiana.
Dinner:
Ovo Cozido.
more...
2044 kcal
Exercise:
Sequência cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Ingrid Mariana 's Weight History
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