Weigh In record (no journal entry) for 16 April 2019
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116.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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2748 kcal
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Fat: 74.87g | Prot: 119.79g | Carbs: 305.63g.
Breakfast: Strawberries, Рис Рис Варений, Котлета, АТБ Яйцо Вареное. Lunch: Burrito with Chicken and Beans. Dinner: Boiled Egg, Beef and Rice (Mixture). Snacks/Other: Strong Zero ダブル メロン Alc.9%, Grapes, Pineapple, Chicken Breast, ピーチミックス & ヨーグルト, Coffee, Розумний Вибір Сахар. more...
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Losing 1.8 kg a Week
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fabasoad's Weight History
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