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Nala1379
Journal
13 Mar 16
Nala1379's Journal, 13 Mar 16
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Weigh In record (no journal entry) for 13 March 2016
106.5 kg
Lost so far:
0 kg
.
Still to go:
41.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2016:
2066 kcal
Fat: 112.31g | Prot: 104.61g | Carbs: 162.77g.
Breakfast:
Granulated Sugar, Nestle Hot Chocolate.
Lunch:
Gouda or Edam Cheese, Granulated Sugar, Nestle Hot Chocolate.
Snacks/Other:
Clover Full Cream Fresh Milk.
more...
2885 kcal
Exercise:
Showering - 1 hour, Desk Work - 1 hour, Watching TV/Computer - 1 hour, Resting - 14 hours, Sleeping - 7 hours.
more...
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Nala1379's Weight History
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