Weigh In record (no journal entry) for 15 April 2019
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98.9 kg
Lost so far: 9.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 13.98g | Prot: 6.39g | Carbs: 45.96g.
Breakfast: Nescafe Кофе 3 в 1 Крепкий. Lunch: Россия Щедрая Душа Молочный и Белый Шоколад с Кокосом и Вафлей. Snacks/Other: Хлебцы в Йогуртовой Глазури, Чипсы Нори. more...
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Gaining 1.4 kg a Week
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qwertyta's Weight History
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