Weigh In record (no journal entry) for 15 April 2019
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84.2 kg
Lost so far: 13.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 38.60g | Prot: 58.51g | Carbs: 58.62g.
Breakfast: Helado de Fresa , Fresas. Lunch: Colanta Queso Tajado Mozzarella, Carne de Res Molida (70% Magra /30% de Grasa). Dinner: Ensalada Mixta, Pechuga de Pollo sin Piel. Snacks/Other: Pietrán Jamón , Pietrán Jamón , Yogures Helados de Vainilla . more...
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Losing 6.0 kg a Week
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emilianagarciaf's Weight History
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